Acro & Conditioning

Acro is a way to allow the dancer to use their classical technique and combine it with acrobatic floor skills to expand the dancers flexibility and gain strength. It can also be used to develop the dancers ability for special acro tricks. In addition, dancers learn the basic fundamentals of multiple acrobatic balances such as Head, Chest, Elbow and Hand Balances. Front and Back Walkovers are introduced once the dancers obtain the Backbend and Recovery consistently, which then prepares them for more advanced skills while applying new and interesting variations to the basics. The whole purpose of this class is to help the dancer become stronger and flexible so they will be able to use what they learn in all aspects of dance.

 

Ages: 4 and Up

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